NENA: NENA Wellness Continuum
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wrote on the NENA: NENA Wellness Continuum wall: Good Monday Morning to all of you. Just letting everyone know that last Wed was my last meeting as Co-Chair of the Wellness Committee. You are still going to see me on here regularly as I believe in engaging with industry members in order to support you in your health and wellness journey. Please make sure that if you have any thing that you would like to address related to health and wellness, you can address it here. This site is being monitored regularly. Any thoughts and suggestions will be taken into consideration by the Wellness Committee. You can also reach out to Chris Fischer, Wellness Co-Chair at cfischer911@msn.com. Soon they will be officially announcing the new Co-Chair which that person will also be engaging with you on this site. So stay tuned! Hope you all have a wonderful week and a very Happy 4th of July!
Posted Monday, June 29, 2020
Kiersten Anders joined the group NENA: NENA Wellness Continuum.
Posted Thursday, June 11, 2020
Bonnie Witt-Schulte joined the group NENA: NENA Wellness Continuum.
Posted Thursday, June 4, 2020
wrote on the NENA: NENA Wellness Continuum wall: Who says you need a full gym workout every day. Just a little reminder that you can take some time while your on conference calls or standing behind your console to work out. Exercise bands are great. You can work your leg muscles or arm muscles with some resistance. Today on our Development Steering Council Call today, I got at least 30 minutes of leg work out. I only had a straight band available so instead I tied it it in knot to make a loop.. If you're not sure what exercises to do in order to target certain muscle groups, YouTube has some exercise band workout videos.
Posted Tuesday, June 2, 2020
Erik Nielson joined the group NENA: NENA Wellness Continuum.
Posted Monday, June 1, 2020
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