Free Stress-Management Webinar on October 28
Tuesday, October 13, 2020
Posted by: Chris Nussman
Conquer your Stress & Go From Worrier to Warrior
Wednesday, October 28 | 3PM Eastern (live) or On-Demand
FREE for NENA Members | Not a member? Join today to receive access!
Click here to register!
Stress affects every aspect of our work and personal lives. It decreases cognitive function, increases dangerous risk-taking, and halts higher brain functions. It is imperative that we recognize that stress is not the problem – our reaction to it is… and we can learn to control it! Attend this webinar to acquire cutting-edge self-care techniques that you and your staff can utilize for better health, improved communication, enhanced leadership, and increased life satisfaction. You’ll learn to:
- Recognize the emotional, physical, and behavioral signs of stress;
- Incorporate techniques like meditation, positive self-talk, and visualization into your workday to stop the stress response in its tracks;
- Use your thoughts to boost immune function and increase relaxation; and
- Make mindfulness a priority even if you think you don’t have time.
Can't attend on the 28th? Register now and you will receive an email after the live presentation with instructions for accessing the on-demand webinar archive.
Presenter: Dr. Kathy Gruver, PhD, LMT, CHt – Stress, Mindset, & Communication Expert
CEUs: Attend this webinar and receive one-half ENP re-certification point towards the ten-point maximum for NENA courses in the Professional Development CEU/Course Credits section.
Webinar Access Info: Dial-in and web-access details provided automatically via email upon registration.
Questions? Contact Amanda Tegtmeyer with the NENA Education team.