Studies, Apps & Books

Studies, Apps & Books

Resource Key

  Prevention
  Sustainment
  Intervention
  Other

  Mindset - What we think (Personal)
  Skillset - What we do (Professional)
  Culture - Who we are (Organizational)

  File Download
  Audio
  Video
  Events
  Websites
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All it Takes is 10 Mindful Minutes by Andy Puddicombe

This short TedTalk addresses slowing down and the benefits of meditation practice allowing you to get a sense of focus and calm in life.

Key Words: mindful, prevention, stress, meditation, calm, slow, thoughtful
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How to gain control of your free time by Laura Vanderkam

This website provides access to information about different types of drug abuse, science behind abuse, prevention, recovery and treatment, and other helpful data and trend information.

Key Words: time, goals, management, prioritization, meaningful, planning
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NENA Wellness Continuum Apps

This document provides a list of wellness apps that support personal wellness through a focus in various areas. If you find an awesome resource or use an app that you find beneficial, please share it by submitting the resource via the resource submission tab.

Key Words: Stress, mindfulness, meditation, apps
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Stress Management Services for Emergency Services Professionals

The King County Critical Incident Stress Management (CISM) Program was developed by Public Health, Division of Emergency Medical Services. This document identifies CISM Program philosophy and strategies and discusses concerns of the CISM movement.

Key Words: CISM, Crisis Management, Stress Management
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Summary Mental and Physical Health in 911

Key Words: Mental, Physical, Health, PTSD, 9-1-1, risk
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Abstract - Sources, Symptoms, and Buffers of Occupational Stress in 911 Call Centers

Key Words: stress, telecommunicator, stressors, symptoms, occupation, buffers
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Abstract - Predictors of Obesity and Physical Health Complaints 911 Telecommunicators

Key Words: physical; mental; health; obesity; health factors; complaints; impacts
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Abstract - PTSD and Depressive Symptoms in 911 Telecommunicators

Key Words: PTSD, depression, symptoms, telecommunicators
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Abstract - Psychological Inflexibility and Psychopathology in 911 Telecommunicators.docx

Key Words: trauma, depression, PTSD, anger
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Abstract - Duty Related Trauma Exposure in 911 Telecommunicators

Key Words: trauma; exposure; PTSD; telecommunicator
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Abstract - Destress 911 - mindfulness based intervention reducing stress

Key Words: mindfulness; stress; reduction; intervention
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