Skillset - What we do (Professional)
Culture - Who we are (Organizational)
Mindset - What we think (Personal)
All it Takes is 10 Mindful Minutes by Andy Puddicombe
This short TedTalk addresses slowing down and the benefits of meditation practice allowing you to get a sense of focus and calm in life.
Key Words: mindful, prevention, stress, meditation, calm, slow, thoughtful
How to gain control of your free time by Laura Vanderkam
This website provides access to information about different types of drug abuse, science behind abuse, prevention, recovery and treatment, and other helpful data and trend information.
Key Words: time, goals, management, prioritization, meaningful, planning
NENA Wellness Continuum Apps
This document provides a list of wellness apps that support personal wellness through a focus in various areas. If you find an awesome resource or use an app that you find beneficial, please share it by submitting the resource
via the resource submission tab.
Key Words: Stress, mindfulness, meditation, apps
Stress Management Services for Emergency Services Professionals
The King County Critical Incident Stress Management (CISM) Program was developed by Public Health, Division of Emergency Medical Services. This document identifies CISM Program philosophy and strategies and discusses concerns
of the CISM movement.
Key Words: CISM, Crisis Management, Stress Management
Summary Mental and Physical Health in 911
Key Words: Mental, Physical, Health, PTSD, 9-1-1, risk
Abstract - Sources, Symptoms, and Buffers of Occupational Stress in 911 Call Centers
Key Words: stress, telecommunicator, stressors, symptoms, occupation, buffers
Abstract - Predictors of Obesity and Physical Health Complaints 911 Telecommunicators
Key Words: physical; mental; health; obesity; health factors; complaints; impacts
Abstract - PTSD and Depressive Symptoms in 911 Telecommunicators
Key Words: PTSD, depression, symptoms, telecommunicators
Abstract - Psychological Inflexibility and Psychopathology in 911 Telecommunicators.docx
Key Words: trauma, depression, PTSD, anger
Abstract - Duty Related Trauma Exposure in 911 Telecommunicators
Key Words: trauma; exposure; PTSD; telecommunicator
Abstract - Destress 911 - mindfulness based intervention reducing stress
Key Words: mindfulness; stress; reduction; intervention